Alternative Medicine Help
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Conquer Stress and Anxiety Naturally With This Safe and Effective Technique
   
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What Are Some Natural Asthma Remedies?
Most asthma sufferers are familiar with the inhalers and oral remedies prescribed by their .....
Rhodiola Rosea is the latest natural remedy to join the arsenalMost asthma sufferers are familiar with the inhalers and oral remedies prescribed by their .....
of natural anxiety and stress reducers.
Rhodiola Rosea, also known as Golden Root, is a native plant of
arctic Siberia. For centuries it has been used by eastern
European and Asian cultures for physical endurance, work
productivity, longevity, resistance to high altitude sickness,
and to treat fatigue, depression, anemia, impotence,
gastrointestinal ailments, infections, and nervous system
disorders.
The first recorded medicinal applications of rodia riza (renamed
Rhodiola Rosea) was made by the Greek physician, Dioscorides, in
77 C.E. in 'De Materia Medica'. Rhodiola Rosea has been included
in official Russian medicine since 1969.
Lower Your Cholesterol Levels, Naturally
Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The .....
Cholesterol is a fatty substance present in the human body, 80% of which is manufactured by the liver. The .....
Despite its long history, the Western world has only recently
become aware of the health benefits of Rhodiola Rosea. It has
come to the attention of many natural health practitioners
because of studies which tested its affects on combating anxiety
and stress.
Rhodiola Rosea is considered an adaptogen. This means it has an
overall stabilizing effect on the body without disrupting other
Hydration Needs, Kidney Function And Natural Bodybuilding
Article Description: With proper hydration being critical to the natural bodybuilding, this article describes what .....
functions. Its ability to normalize hormones may be effective forArticle Description: With proper hydration being critical to the natural bodybuilding, this article describes what .....
treating depression and anxiety.
Studies of Rhodiola Rosea show that it stimulates
neurotransmitters and enhances their effects on the brain. This
includes the ability for the brain to process serotonin which
helps the body to adapt to stress.
Since adaptogens improve the body's overall ability to handle
stress, it has been studied to identify it's effects on
Clear Your Acne And Have Perfect Skin - Naturally!
Most people who suffer from acne go out and spend good money on common o .....
biological, chemical and physical stress. Most people who suffer from acne go out and spend good money on common o .....
A study was performed to test the effects of Rhodiola Rosea when
stress is caused by intense mental work (such as final exams).
Such tests concluded that using Rhodiola Rosea improved the
amount and quality of work, increasing mental clarity and
reducing the effects of fatigue.
The effects of Rhodiola Rosea have also been tested on stress and
anxiety from both physical and emotional sources. A report by the
American Botanical Council states that "Most users find that it
improves their mood, energy level, and mental clarity." They also
report on a study that indicated Rhodiola Rosea could increase
stress tolerance while at the same time protecting the brain and
heart from the physical affects of stress.
Easing Coughs Naturally
Whether it be the dead of winter or the high life of summer, colds and allergies seem .....
This report included details of studies which highlight theWhether it be the dead of winter or the high life of summer, colds and allergies seem .....
overall health benefits of Rhodiola Rosea.
The generally recommended dose is 200-600mg/day. The active
properties should be a minimum 0.8 percent salidroside and 3
percent rosavin.
It is important for consumers to know that Rhodiola may be sold
using other species that do not share the properties of Rhodiola
Rosea, or at ineffective strengths for treatment. Anyone with
depression or anxiety should also check with a health
professional when treating these symptoms.
The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.
BOTOX Vs. ALL-NATURAL SKIN CARE
BOTOX vs. ALL-NATURAL SKIN CARE
On April 15, 2002, the FDA approved Botox' to treat frown lines. Botox' was first approved in .....
BOTOX vs. ALL-NATURAL SKIN CARE
On April 15, 2002, the FDA approved Botox' to treat frown lines. Botox' was first approved in .....
About the Author
Emily Clark is editor at http://www.lifestyle-health-news.com">Lifestyle Health News and http://www.medical-health-news.com">Medical Health News
where you can find the most up-to-date advice and information on
many medical, health and lifestyle topics.