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Natural Hair Loss Remedies




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Fact: There is no sure-fire way to prevent all hair

loss.

However, some methods that have been used work on

some people. Here are some suggestions for natural

remedies to hair loss.

Massage

Massaging the scalp in general for a couple of

minutes a day can stimulate blood flow to the hair

follicles and in mild cases stimulate some hair

growth in minor cases of temporary hair loss.

There are several electric massagers on the market

that have an attachment for scalp massaging as well.

An oriental method called Qi Gong (pronounced Chi

Kung) has been used to increase circulation to the

scalp and face also.

Aromatherapy

A blend of six drops each of lavender and bay

essential oils in a base of four ounces of either

almond, soybean or sesame oil massaged into the scalp

and allowed to sit for 20 minutes has been used by

aroma therapists to stimulate the scalp.
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Saw Palmetto Extract

There is a definite connection between the prostate

and hair loss for men. Saw Palmetto has been found to

work in fighting benign prostatic disease by lowering

levels of DHT, which is a known cause of androgenetic

alopecia.

Saw Palmetto extract is an effective anti-androgen

and shows promise as an effective treatment for hair

loss prevention. More information on Saw Palmetto for

Benign Prostatic Hyperplasia

Women on oral contraceptives or hormone therapy

should not take Saw Palmetto.

Nettle Root Extract

Nettles are rich in vitamins A and C, several key

minerals and lipids that can be beneficial to the

hair. Nettle Root Extract has been used successfully

in Europe as an inhibitor of 5-alpha reductase in

treating BPH.

Rosemary and Sage

Rosemary and sage are two herbs that have shown

benefit traditionally when used externally. Boil

together in water rosemary, sage, peach leaf, nettle

and burdock. Then strain the loose herbs from the

liquid and use the liquid to wash the hair daily.

Jojoba Oil

If you are predisposed to seborrhea, eczema,

psoriasis, or dandruff, you could consider using

jojoba oil. Mexicans and southwestern Native American

nations have used jojoba oil traditionally for

centuries to promote hair growth and the control of

dandruff. Jojoba oil is great for hypoallergenic skin

because it is a great moisturizer and mimics the

scalp's own sebum.

Aloe Vera
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Aloe Vera has been used by Native Americans, Indians

and many in the Caribbean to promote healthy hair and

prevent hair loss. Aloe's can help the scalp by

healing it and balancing the pH level of the scalp

while cleansing the pores. A common preparation of

Aloe Vera gel with a small amount of wheat germ oil

and coconut milk is used as a shampoo and has

traditionally shown great benefit.

Henna

Henna is a traditional Indian herb that acts as a

natural conditioner and is excellent for the

maintenance of healthy hair. It can help heal the

hair shaft by repairing and sealing the cuticle,

protecting hair against breakage and loss of shine.

Polysorbate-80

Polysorbate-80 is an FDA approved surfactant that is

also approved as a food additive. Although not

proven, Polysorbate-80 is said to remove deposits of

DHT and cholesterol from the scalp. Polysorbate-80 is

being recommended by some naturopathic practitioners

as an application for the scalp approximately 15

minutes prior to shampooing.

Cleansing and Detoxification

Cleansing should be a major part of your regimen to

maintain and grow hair. Many scalp related diseases

are directly the result of toxemia, while toxins in

the body adversely affecting the body's systems

indirectly affect other conditions. Cleansing can be

performed through oral means regularly and

occasionally by enema or colonic irrigation.

More remedies for detoxification

Psyllium husk

Fiber is vital to cleansing, and most North American

diets are deficient in natural fiber. Psyllium husk

is a bulking laxative agent that can be used to

safely move waste through the colon. Psyllium is a

very good substance as it gently scrubs the walls of

the colon to remove waste that is stuck to the walls.

Exercise

Finally, although exercise does absolutely nothing

directly to grow hair, most holistic practitioners

recommend it. Exercising can improve blood flow, the

delivery of oxygen to the cells of the body, and help

the digestion of foods, all things that aid the

health of hair follicles.
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Disclaimer: The advice here is not presented from a

medical practitioner. Any and all dietary and medical

planning should be made under the guidance of your

own medical and health practitioners. This

information does not replace medical advice from a

professional physician.


--- Copyright 2005 Priya Shah
_____________________________________________

Priya Shah is the Editor of The Glutathione Report, a

newsletter featuring regular updates on the health

benefits of glutathione. For a comprehensive report

on hair loss, see Hair Loss Prevention Secrets.

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